Health and Wellness – Ages 5-9

Week 1

Hello and Welcome to Health & Wellness for Children. I am so glad you joined these classes because it is so important to keep our bodies healthy. In fact, in week 1, we talk about having healthy hygiene habits and why they are important. Every week there will be a handout and a pre-recorded video to look over followed by optional worksheets. Sometimes there will be further handouts/posters that are centered towards the weeks’ topic.

Live Zoom Class: Friday, October 16 @ 3:30 PM Join Zoom Meeting

Week 2

Welcome to week #2. This week is all about physical fitness!

Week 3

Welcome to week #3. This week we talk about nutrition.